With work, family and Covid-19 to juggle, it’s no doubt Christmas can drive people barking mad. But there’s action you can take to make sure you’re in the right headspace to deal with any coming stress.

In the corporate world, we're often required to write an annual appraisal of our performance. I know that attitudes to this process can vary wildly between companies, but it almost always fills it’s participants with dread.

These are 4 resilience tactics that will help return you to a resourceful mindset. I’m interested to hear how you are and which of these ideas creates most impact for you over coming weeks.