You'll notice that there are things you are doing to prevent you from reaching your goals. This is the first light bulb moment - realising that you create your outcomes. The second light bulb moment is where people then uncover specifically what it is they want to change, in order to achieve the outcome they want - and to be clear about it.

We can say we want one thing, but sometimes our behavior says something different. Challenging question this week - where in your life are you being a hypocrite?