You have a choice as you test your resilience muscles right now - recovering back to your original state isn’t the only option.

In the wake of the Covid-19 lockdown, your priorities have probably changed. And I think that proves how resilient you are.

During the Covid-19 crisis it will be essential for leaders to be empathetic. The key is to keep enquiring, someone who is okay today may not be okay tomorrow.

Notice how this feels: "I could never do that" vs. "I could never do that...yet". It's a clever re-frame that makes us feel resourceful. We may not know all the answers now, but we will.