With so many of us back in lockdown and working from home, it’s more important than ever to make time for your own wellbeing.

I want to remind you that all progress is progress…

I've noticed that I sometimes censor myself, which means I don't say what I'm really thinking. And I expect I'm not the only one doing this. What are you not saying? At work, home or with friends?
It’s pretty tiring being radar-on all the time. Why not let some of the real you out?