2021 Kat the Coach 2021 Kat the Coach

Moving on from career mistakes

Time to let go of that career decision you made 5 years ago that still occasionally haunts you. It isn't a predictor of future outcomes, it's just the past. Your next good decision is moments away.

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2021 Kat the Coach 2021 Kat the Coach

It's natural to want more

Lets stop stifling ourselves. Wanting more is the natural state of things - we're here to grow. Lets be grateful and STILL want more.

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2021 Kat the Coach 2021 Kat the Coach

Play the long game

We're often creating pressure to reach short term outcomes that may not be in our best interests. It’s time to pause, look at the long game and ENJOY building a legacy.

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2021 Kat the Coach 2021 Kat the Coach

When is a weed not a weed?

One persons weed is another persons flower, so check yourself this week. What assumptions are you making? How can you surround yourself with different opinions?

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2021 Kat the Coach 2021 Kat the Coach

A critical step missing from your decision making

I bet you’re already highly skilled at the logical parts of decision making, so the action this week is to notice if your intuition - your gut - is trying to add something to your thought process. Exceptional leaders harness both of these skills.

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2021 Kat the Coach 2021 Kat the Coach

Taking Dumbledore's advice - it's all in your head

In the final Harry Potter book Dumbledore says to Harry, ‘Of course it is happening inside your head, Harry, but why on earth should that mean that it is not real?' - proof that it doesn't matter if you’re using your imagination or picturing a real event - our unconscious mind can’t tell the difference.

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2021 Kat the Coach 2021 Kat the Coach

Which part of you is shouting loudest?

I’ve talked about mindfulness before and I’ll do it again because it’s a critical tool for self awareness. The more awareness you have, the easier it is to make simple changes to your mindset that will help you achieve the outcomes you want.

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2021 Kat the Coach 2021 Kat the Coach

Challenge for International Women's Week

As a woman I often feel there’s as much pressure to break societal rules (‘be the first’) as there is to follow them (‘be the best’). It’s pretty tiring carrying the weight of that.

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2021 Kat the Coach 2021 Kat the Coach

Being vs. doing

When you’re thinking about your next career move don’t think about what you want to ‘do’, think about how you want to feel.

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2021 Kat the Coach 2021 Kat the Coach

Improve your leadership in 2021

My invitation to you this month is to decide how you want to improve your own leadership skills. If you’re in a role with no direct reports, don’t kid yourself into thinking that you’re not in a leadership role. People are watching and following.

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