I’m stressed. Last weekend we went to look at a house and I want it. All manner of things could be distracting you from work. That's real life, right? But you still need to perform in your role.
I've got 4 steps to help you deal with these distractions and worries.

You've probably heard the phrase that you're worth (earning) the average of the 5 people you spend the most time with. Does that ring true for you?

When we’re wrapped up in our jobs it can feel like they’re all consuming. They’re what you think about 90% of the time (or more?). They interrupt your sleep. They are shrouded with stress.

In an environment where the business landscape is shifting, you remaining relevant has never been more important.

Someone poses a question and you know the answer.

Yet you hesitate. You could be wrong. The idea could be daft. You could look stupid.

The moment passes, someone else speaks up and shares their idea. It's exactly what you would have said.

Received feedback that isn't very clear or helpful? Yep me too. Not really going to help us learn or do something differently is it? Here's some you may recognise....